The health benefits of drinking water is something you cannot take for granted since the natural water is the source of your health and longevity.

Without water, the body would stop working properly. Water makes up 75 percent of the body weight and a person can’t survive for more than a few days without it. For example, your blood, which contains a lot of water, carries oxygen to all the cells of your body. Without oxygen, those tiny cells would die and your body would simply stop working.

The body’s cells are affected by genetic programming and sufficient quantities of water and oxygen. Each cell must be nourished by oxygen and water, when either water or oxygen is missing, your cellular structures deteriorates.

Cellular deterioration is caused by environmental factors, such as pollution, industrial waste, radiation and exposure to trace metals – all the things we are exposed to every day.

People have a recipe for cell degeneration whenever they add the stress of keeping up with their life’s demands. This radical cell damage is what caused aging. We notice this free-radical cell damage on our skin, which become less resilient, resulting in wrinkles. As we get older, we begin to have less stamina, energy and mental focus.

Article Source: http://EzineArticles.com/3809970